30 Practical Exercises for Managing ADHD – Tarah the Psychologist – English version
€ 14,95A digital ADHD workbook full of simple, practical exercises to help you create more focus, calm, and self-awareness — one step at a time.
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A digital ADHD workbook full of simple, practical exercises to help you create more focus, calm, and self-awareness — one step at a time.

Een digitaal werkboek met 30 praktische oefeningen om meer rust, focus en zelfinzicht te creëren. Ontwikkeld door GZ-psycholoog Tarah Kasi, direct beschikbaar als PDF na betaling.